10 Super Healthy Foods You May Not Be Eating (And Why You Should Start!)
The term "superfood" is thrown around a lot these days with promises that they will help you lose weight and prevent disease, and like...
Common Summer Injuries and How to Keep Your Kids Safe!
Summer is the time for fun in the sun! Kids get to enjoy a couple months of no school, warm weather, camps and lots of swimming. Although...
5 Reasons Your Posture is Important
I always stress to my patients the importance of their posture for overall spine health. I am a chiropractor after all! But after reading...
